ExecutivePulse
NH

New Hampshire

Population 1,394,868
6 Sources Updated September 10, 2026
1.4M
Population
334,922,499 U.S.
$99,031
Median Income
$80,734 national
$119.3B
GDP (current $), change real
2.6%
Unemployment
4.0% national

County Map

Click a county to view its economic profile

Demographics & Population

Census Bureau American Community Survey 2020-2024 · 5-Year Estimates

Household Income

Source: U.S. Census Bureau · American Community Survey 2020-2024 5-Year Estimates
Median Household
$99,031
Per Capita
$52,798
Mean Household
$128,322
Poverty Rate
7.2%

Age & Race / Ethnicity

Source: Census Bureau ACS 2020-2024 · Table B01001, B02001, B03003
65+: 20.1% (280,933 residents) 55-64: 15.5% (215,858 residents) 35-54: 24.8% (345,510 residents) 18-34: 21.4% (298,087 residents) Under 18: 18.2% (254,480 residents) 43 Median Age
Cohorts
Under 18 · 18.2%
18-34 · 21.4%
35-54 · 24.8%
55-64 · 15.5%
65+ · 20.1%
Race & Ethnicity
White87.9%
Two or More Races6.4%
Asian2.6%
Black or African American1.5%
Some Other Race1.4%
American Indian and Alaska Native0.1%
Native Hawaiian and Other Pacific Islander0%
Hispanic or Latino(any race)4.7%
Hispanic or Latino is an ethnic category and overlaps with the race categories above.

Educational Attainment

Source: Census Bureau ACS 2020-2024 · Table B15003 · Population 25+
94.4%
High School+
National: 89.6%
+4.8 pts
40.6%
Bachelor's+
National: 35.7%
+4.9 pts
16.1%
Graduate+
National: 14.1%
+2.0 pts

Employment Overview

Source: U.S. Census Bureau · American Community Survey 2020-2024 5-Year Estimates
1,394,868
Population
775,826
Labor Force
Employed
749,856
Unemployment Rate BLS LAUS 2024 annual
2.6%
2025 is not shown for New Hampshire: a state annual average needs all 12 months and the Bureau of Labor Statistics has published 11. County pages draw on the separate annual series and may show 2025.
Mean Commute
26.7 min
Work From Home vs 15.1% national
16.8%
Labor Force and Employed are ACS 5-Year survey estimates; the Unemployment Rate above comes from BLS LAUS, a separate monthly survey with its own methodology. The two won't reconcile by subtracting one from the other.
New Hampshire's median household income sits 23% above the national median. At 7.2%, its poverty rate runs 5.3 pts below the ~12.5% national level, relevant for federal funding eligibility narratives. Bachelor's-or-higher attainment of 40.6% exceeds the national average of 35.7%.
Source: U.S. Census Bureau American Community Survey 2020-2024 5-Year Estimates (released December 2025). Figures reflect the most recent Census release, older news reports may cite prior vintages.
Key Takeaways
  • Income premium: Households earn well above the national median, supporting strong consumer markets statewide.
  • Aging population: Median age of 43 is materially above the U.S. norm; succession planning and senior-services demand are real factors.

Economy & Industry

Bureau of Labor Statistics QCEW · Bureau of Economic Analysis

$119.3B
Gross Domestic Product · 2024
Source: Bureau of Economic Analysis · CAGDP2 Regional GDP
104.165
Cost of Living - Above Avg

Top Private-Sector Industries by Employment

Source: Bureau of Labor Statistics · Quarterly Census of Employment & Wages 2025 Annual · Private sector only, with government shown below
Top private-sector industries by employment in New Hampshire, with employment, share of top sectors, and average wage. Government employment is excluded and reported separately below the table.
IndustryEmployment% of Top SectorsAvg Wage
1Health Care and Social Assistance
100,285 19.5%
$77,059
2Retail Trade
89,522 17.4%
$45,793
3Manufacturing
67,424 13.1%
$97,708
4Accommodation and Food Services
60,649 11.8%
$31,572
5Professional, Scientific, and Technical Services
49,119 9.5%
$141,736
6Administrative and Support and Waste Management
39,404 7.6%
$81,460
7Construction
32,400 6.3%
$86,710
8Wholesale Trade
29,017 5.6%
$135,391
9Finance and Insurance
25,450 4.9%
$146,486
10Other Services (except Public Administration)
22,292 4.3%
$53,588
Government employment · context only
83,435

Public-sector jobs are not in the table above and are not part of any share or location quotient on this page. Both are measured on the private economy only, 605,591 private jobs in 2025: every location quotient divides by that total, and the % of Top Sectors column divides by the sectors listed above. Private employment is the standard basis for measuring industry concentration because government employment mostly serves the resident population rather than an outside market. Nothing on this card is expected to add up with the government figure.

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Key Takeaways
  • Largest private-sector industry: Health Care and Social Assistance employs 100,285 workers (19.5% of the tracked sectors), at an average wage of $77,059. Every industry figure on this page is private sector; government employs a further 83,435 and is counted separately.
  • Economic scale: State GDP of $119.3B (2024).
  • Wage stratification: Finance and Insurance averages $146,486 while Accommodation and Food Services averages $31,572, a 4.6x spread in the same economy, with implications for workforce development and talent strategy.
Source: BLS QCEW + BEA Regional GDP (CAGDP2).

Industry Concentration

Location Quotient measures regional specialization vs. national average. LQ > 1.0 = concentrated.

Chart source: BLS QCEW · broad NAICS supersector · private sector · Location Quotient vs. national private-sector employment share. The same supersector axes appear on every profile, so the shape can be compared across geographies.
Concentrated Industries
List source: BLS QCEW · 3-digit NAICS sub-sector · private sector · Location Quotient vs. national private-sector employment share.
Same source and same private-sector basis as the Top Industries table above. These sit at a finer level than the chart's supersector axes, so the two sets of values are not directly comparable. The sub-sector view surfaces specialization the supersector view masks, such as Textile Mills here.
Textile Mills
3.30x
1,219
Computer and Electronic Product Manufacturing
3.26x
14,807
Scenic and Sightseeing Transportation
2.42x
333
Electrical Equipment, Appliance Manufacturing
2.34x
4,599
Wholesale Trade Agents and Brokers
2.28x
4,618
Forestry and Logging
1.89x
393
Fabricated Metal Product Manufacturing
1.79x
11,595
Building Material and Garden Supply Retailers
1.64x
10,202
Amusement, Gambling, and Recreation Industries
1.59x
13,776
Plastics and Rubber Products Manufacturing
1.55x
4,946

Attraction Opportunities - Below-Average Industries

LQ < 0.5, below-average employment, screened against industrial power cost. Source: BLS QCEW · 3-digit NAICS sub-sector
0.03x
Support Activities for Mining
34 employed
0.21x
Air Transportation
540 employed
0.28x
Transportation Equipment Manufacturing
2,208 employed
0.34x
Food Manufacturing
2,774 employed
0.35x
Web Search Portals, Libraries, and Archives
282 employed
0.35x
Lessors of Nonfinancial Intangible Assets
35 employed
0.38x
Paper Manufacturing
609 employed
Energy-intensive sector in a state where industrial electricity costs 1.96x the national average.
0.38x
Warehousing and Storage
3,283 employed
Screened on industrial power cost only. Industrial electricity in New Hampshire costs 16.88¢/kWh against 8.62¢/kWh nationally (2025). Land area and freight access are not assessed at state level. Source: EIA.
Key Takeaways
  • Top specialization: Textile Mills concentrates at 3.30x the national norm, strong concentration that anchors the local economy.
  • Cluster depth: 10 sub-sectors register LQ ≥ 1.5, suggesting an interconnected industrial base across the state.
  • Attraction whitespace: 8 sub-sectors register LQ < 0.5, candidates for diversification or recruitment.
Source: BLS QCEW sub-sector Location Quotients.
Industry Employment Composition
New Hampshire's Top Sectors by Workforce Share
Each rectangle's area is proportional to that sector's share of the top private supersectors. Hover for exact employment.
Source: Bureau of Labor Statistics QCEW 2025 Annual · Private sector, NAICS supersectors

Housing & Affordability

Census ACS · HUD Fair Market Rents FY2026

Housing Overview

Source: Census Bureau ACS 2024 5-Year Estimates · Tables B25001, B25077, B25064
$402,500
Median Home Value vs 2019
$1,491
Rent/Mo
72.8%
Owner-Occ
14.3%
Vacancy
4.1x
Home Value to Income Ratio
vs. ~4.1x national average

HUD Fair Market Rents (Statewide)

Renter-household-weighted average across 259 Fair Market Rent areas · Source: HUD · Fair Market Rents FY2026 · Affordability threshold and renter cost burden from Census ACS B25119, B25070
Studio
$1,443/mo$988 to $2,359
1 Bedroom
$1,569/mo$994 to $2,476
2 Bedroom
$2,040/mo$1,287 to $2,941
3 Bedroom
$2,588/mo$1,702 to $3,526
4 Bedroom
$2,792/mo$1,708 to $3,894
30% of monthly median renter household income (~$1,465/mo, from a renter median of $58,605) · rents above this line are typically considered cost-burdened.
Measured: 45.7% of renter households already pay 30% or more of income on rent, and 21% pay 50% or more.
Key Takeaways
  • In line with national: Home value to income ratio of 4.1x sits near the ~4.1x national average; affordability is neither a clear advantage nor a recruitment friction.
  • High home ownership: 72.8% owner-occupied; rental supply may be tight for incoming workers.
  • Elevated vacancy: 14.3% vacancy rate; potential redevelopment opportunity.
  • Affordable rent tiers: 1 of 5 HUD Fair Market Rent bedroom sizes sit below what a household on the median renter income of $58,605 can pay without cost burden (~$1,465/mo), and 45.7% of renter households are measured as cost-burdened.
Source: Census ACS housing tables.

Workforce Pipeline

Labor force readiness, commuting, and workforce composition

Labor Market Overview

Source: Census ACS 2020-2024 · Tables B01001, B23025, B08303, B08301
859,455
Working Age (18-64) vs 2019
Labor force participation rate: 68.2% of population aged 18+ 68% Participation (18+)
vs 2019
Mean Commute
26.7 min
Work From Home vs 15.1% national
16.8%

Education & Talent Pipeline

Source: Census ACS 2020-2024 · Table B15003 · College Scorecard
Bachelor's+
40.6%
HS Diploma+
94.4%
6 Largest Institutions by Credentials Awarded
Degrees, certificates, and other credentials awarded last academic year (College Scorecard).
Southern New Hampshire University 29,238/yr
University of New Hampshire-Main Campus 4,149/yr
Dartmouth College 2,137/yr
New England College 1,244/yr
Plymouth State University 1,192/yr
Keene State College 902/yr

Aging Workforce

Source: Census Bureau ACS · Derived from age & employment tables
25.1%
55-64 of working-age population (18-64)
Same cohort is 15.5% of total population, the basis used in the Demographics cohort chart.
Elevated retirement risk, above the 20% threshold. Succession planning recommended.

Workforce by Occupation

Source: Census ACS 2020-2024 · Table C24010 · Civilian employed population 16+
Management / Professional
45.6%
Service
14.5%
Sales & Office
19.9%
Construction / Maint.
8.6%
Production / Transport
11.5%
Bars are drawn on a 0% to 60% axis, so bar length is proportional to actual share. Labels give each group's share of 749,856 employed workers.
Key Takeaways
  • Succession risk is real: 25.1% of working-age residents are 55-64. Plan for retirements over the next decade and pair attraction strategy with talent retention.
  • Healthy participation: 68.2% of the population aged 18+ is in the labor force, reflecting a steady, available workforce statewide.
Source: ACS workforce data.

County Profiles

10 counties in New Hampshire

Belknap County FIPS 33001 Carroll County FIPS 33003 Cheshire County FIPS 33005 Coos County FIPS 33007 Grafton County FIPS 33009 Hillsborough County FIPS 33011 Merrimack County FIPS 33013 Rockingham County FIPS 33015 Strafford County FIPS 33017 Sullivan County FIPS 33019

AI Insights

Sample output. Pulse AI analysis draws on 6 federal data sources.

Sample AI Insight

New Hampshire shows meaningful potential for textile mills attraction, with a 3.30x concentration and 1,219 jobs in this sub-sector. Near-term succession risk is elevated, with 25.1% of the working-age population within 10 years of retirement age.

Cluster depth across textile mills, computer and electronic product manufacturing, and scenic and sightseeing transportation creates supply-chain attraction leverage, a structural advantage for industrial recruitment.

Industry Shift Analysis

Manufacturing Automation Risk
High
Healthcare Growth Forecast
+4.2% CAGR
Remote Work Migration
67/100

Prospect Match Scores

Advanced Manufacturing
92/100
Life Sciences
84/100
Data Centers
71/100
Illustrative example

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Data Sources

Updated from official federal government data.

Census ACS 5-Year2024
BLS QCEW2025
BEA Regional GDP2024
Census CBP2024
HUD Fair Market RentsFY2026
USAspending.govFY2026

Frequently Asked Questions

Key economic and demographic figures for New Hampshire, from federal data sources.

What is the population of New Hampshire?

1,394,868 (U.S. Census Bureau, ACS 5-Year Estimates).

What is the median household income in New Hampshire?

$99,031 (U.S. Census Bureau, ACS 5-Year Estimates).

What is the unemployment rate in New Hampshire?

2.6% (2024 annual average, U.S. Bureau of Labor Statistics, LAUS).

What is the GDP of New Hampshire?

$119.3B (BEA CAGDP2 (Regional)).